Do you feel alone? What nurses aren’t saying out loud You Are Not Alone: Even if it feels that way! Something happened at a recent nurse practitioner conference that’s been sitting on my heart ever since. I met a woman sitting alone, laptop open, doing that quiet kind of multitasking we all know too well. … Read more
Title: Before You Crash or Quit When: July 31, 2025 @ 7pm CT Where: Online – Zoom Registration Free: Sign up for this LIVE webinar HERE. You didn’t sign up for a life of pouring from empty. You became a nurse to make a difference — not disappear into the system. But the truth is, … Read more
I recently read a piece on the power of saying yes — not the kind where we overcommit and burn out, but the kind where we reclaim joy, curiosity, and freedom. The kind that whispers: this is for you. And I realized… The summer of “yes” has already started! I danced for the first time … Read more
Three Principles Explained: Why They Matter in Nurse Coaching (And Why Those Conversations Connect Us So Deeply) 1. They reveal how thoughts shape our reality, empowering nurses to guide clients. Because they explain what we’ve always sensed to be true. People intuitively feel that peace, love, and clarity aren’t “out there”—but in here. When someone … Read more
❤️ From My Heart to Yours: A message for struggling nurses I know what it feels like to wonder if nursing is still worth it. YES, nursing is worth it—keep reading, I’ve been there! You give your best… and somehow it still doesn’t feel like enough. You go home tired—not just in your body, but … Read more
What If It’s Not the Situation? Blog ✧───✧ 🩺From Stress to Clarity: What If It’s Not the Situation? Whether you’re managing the pressure of patient care, navigating difficult team dynamics, or simply trying to get through a long shift—stress can feel overwhelming. But what if the power to navigate those moments with more calm, clarity, … Read more
The Note That Wasn’t Played By Teresa Walding, RN, NC-BC Something happened recently that left a quiet ache in me. A conversation with someone I deeply respect didn’t go the way I had imagined. Their response stirred something old—a feeling I’ve known before. It wasn’t loud, but it lingered. A little deep hurt. A longing … Read more
Why Self-Care Isn’t About Doing More Bake a Better Cake: Rewriting Self-Care from the Inside-Out – Part 1 Let’s face it—most nurses are running on fumes. You give all day. You care deeply. You keep going even when your own body and mind are begging for rest. And when someone says, “Take care of yourself!” … Read more
Hey there, If you’re a nurse thinking about coaching but feel like you barely have time to breathe, let alone start something new, I get it. Your schedule is already overflowing. Between long shifts, charting, patient care, and trying to have a life outside of work, the idea of adding one more thing might feel … Read more
Written by Author: Teresa Walding March 10, 2025 | Read on full newsletter site Nurse Talk 106: A New Way to Support Health & Well-being How AI Can Unlock Human Potential Hey there, If you’re a nurse thinking about coaching but feel like you barely have time to breathe, let alone start something new, I … Read more
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