Three Principles Explained: Why They Matter in Nurse Coaching (And Why Those Conversations Connect Us So Deeply) 1. They reveal how thoughts shape our reality, empowering nurses to guide clients. Because they explain what we’ve always sensed to be true. People intuitively feel that peace, love, and clarity aren’t “out there”—but in here. When someone … Read more
❤️ From My Heart to Yours: A message for struggling nurses I know what it feels like to wonder if nursing is still worth it. YES, nursing is worth it—keep reading, I’ve been there! You give your best… and somehow it still doesn’t feel like enough. You go home tired—not just in your body, but … Read more
What If It’s Not the Situation? Blog ✧───✧ 🩺From Stress to Clarity: What If It’s Not the Situation? Whether you’re managing the pressure of patient care, navigating difficult team dynamics, or simply trying to get through a long shift—stress can feel overwhelming. But what if the power to navigate those moments with more calm, clarity, … Read more
The Note That Wasn’t Played By Teresa Walding, RN, NC-BC Something happened recently that left a quiet ache in me. A conversation with someone I deeply respect didn’t go the way I had imagined. Their response stirred something old—a feeling I’ve known before. It wasn’t loud, but it lingered. A little deep hurt. A longing … Read more
Why Self-Care Isn’t About Doing More Bake a Better Cake: Rewriting Self-Care from the Inside-Out – Part 1 Let’s face it—most nurses are running on fumes. You give all day. You care deeply. You keep going even when your own body and mind are begging for rest. And when someone says, “Take care of yourself!” … Read more
Hey there, If you’re a nurse thinking about coaching but feel like you barely have time to breathe, let alone start something new, I get it. Your schedule is already overflowing. Between long shifts, charting, patient care, and trying to have a life outside of work, the idea of adding one more thing might feel … Read more
Written by Author: Teresa Walding March 10, 2025 | Read on full newsletter site Nurse Talk 106: A New Way to Support Health & Well-being How AI Can Unlock Human Potential Hey there, If you’re a nurse thinking about coaching but feel like you barely have time to breathe, let alone start something new, I … Read more
Written by Author: Teresa Walding October 14, 2024 | Read on full newsletter site Re-imagine Your Nursing Future: Become a Board-Certified Nurse Coach! Issue 105 Re-writing Healthcare from the Inside-Out Hello friends! As the leaves start to dance their way to the ground, I can’t help but feel a surge of excitement for this … Read more
Written by Author: Teresa Walding September 06, 2024 | Read on full newsletter site Unlocking Your Potential: Empowering Change through Nurse Coaching Unlocking Your Potential: Empowering Change through Nurse Coaching Imagine this: You’re wrapping up your shift. The familiar rhythm of your workday is ending, and while you’ve given it your all, a gentle … Read more
Written by Author: Teresa Walding July 21, 2024 | Read Online It’s not what you think! In the demanding nursing field, managing stress and maintaining well-being can often seem impossible. Discover a new approach to self-care by understanding the Three Principles—Mind, Thought, and Consciousness—and their implications. These principles offer a fresh perspective on how … Read more
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