Inspiration for 2024
Written by Author: Teresa Walding Is it True that Nurses don’t Dream? Stopping the noise in my headTrusting my inner wisdomRediscovering what really mattersKnowing it’s ok to be myselfMoving from Chaos to Calm
A Breath Of Fresh Air
Written by Author: Teresa Walding Nurse Coaching Outside the Box In the world of healthcare, where compassion, empathy, and a deep understanding of the human experience are paramount, nurses stand at the forefront of patient care. Their roles extend far beyond administering medications and taking vital signs; they are healers, advocates, and pillars of support … Read more
The Hidden Path to Harmony
Written by Author: Teresa Walding The Hidden Path to Harmony: A Nurse’s Journey Within In life’s intricate tapestry, there’s a concealed thread we call “harmony.” It’s a thread with remarkable potential to transform our health and healing journey. This odyssey is illuminated by timeless life Principles: Mind, Consciousness, and Thought. Like a grand orchestra, life … Read more
Play Like a Kid
Written by Author: Joel Drazner (view LinkedIn profile) How to Have the Freedom to Play Like a Kid Again! What if the only thing standing in the way of our enjoyment of the game was the illusion of what we believe creates success in the first place? It is only the illusion of our beliefs … Read more
Decreased Stress & Resiliency
Written by Carla Hay-Purdue, DNP, APRN, FNP, ANP-BC, NC-BC. (view LinkedIn profile) Concepts: There are 3 principles (or fundamental truths) that guide our life — Mind, Thought, and Consciousness Principles of Thinking and How it Works! We all have thoughts in our heads. We have little thoughts, big thoughts, thoughts that help us, and thoughts … Read more
Take a Moment
2020 and 2021 from the Inside Out. The year 2020 will reveal its gifts in time–that is, if we know where to look. The gifts will come from within…
How Mental Life is Created
Originally published in Beginnings Magazine by Teresa Walding, RN, BSN, NC-BC The Principles of Resilience Throughout history great thinkers have tried to explain how we experience life. Or more precisely what our mental life looks like, not how it is created in the first place. I will attempt to show you how it has always … Read more
Self-Care & the Resilience Paradigm
Originally published in Beginnings Magazine by Lyn McCright, RN, MPH, APRN, AHN-BC, HWNC-BC Nurses are perceived as vulnerable to emotional stress in the workplace. It’s not uncommon to find ourselves attempting to connect our emotions and feelings to circumstances and/or the behavior of others around us. But, isn’t it true, if we honestly consider our … Read more
Then and Now: My Journey to Nurse Coaching Entrepreneurship
Originally published in Beginnings Magazine by Lyn McCright, RN, MPH, APRN, AHN-BC, HWNC-BC There it was in black and white on the page. I sat back, awestruck at the beautiful goal − the result of my first experience in automatic writing. But manifesting it would be another matter. Our area did not have a local … Read more